One girl's journey into mindfulness, self-reflection and self-love. Path-seeking for dreamers and sceptics.
I was pouring myself some water into a bottle when my eyes caught the side of the counter where I have prepared a set of plates to give to my friend. In particular, 5 white/colourful plates. 5 plates that at one time were all I had. They brought me to a time 7 years ago … Continue reading Enough.
We all need a little bit of light during dark times. This post has a few practical steps on achieving inner peace, and a short story of a moment of mindfulness that I always go back to when things get rough.
The late rumblings of a brain, feelings of emptiness, the benefits and side effects of being independent, a checklist of sorts, and the ending.
Shout out to all my amazing, badass people out there who are not afraid to be vulnerable and follow their hearts.
I remember that as a child I wanted nothing more than to grow up - nevermind, that I had no idea what being a grown-up meant. I had a head full of ideas and dreams and felt that the world was not moving at a pace fast enough for me to express them all. I … Continue reading On growing up.
"I shall be telling this with a sigh; Somewhere ages and ages hence: Two roads diverged in a wood, and I—
I took the one less traveled by; And that has made all the difference."
- Robert Frost, The Road Not Taken
Fate whispers to the warrior, “You cannot withstand the storm.” The warrior whispers back, “I am the storm.”
-Anonymous author
I only go FORWARD never BACKWARDS.
Getting personal is always hard. I created this blog in order to map out my journey to a more mindful and balanced life. However, this cannot be accomplished without reflecting on the past and the idea of constant self-improvement. Self-doubts have played a key role in my early life and ironically enough with time they taught me how to be stronger. I now have self-love and self-acceptance, which I believe are the foundation to a better life.
the eKat journey 